FAQ
Do you accept insurance?
I am currently in the process of being credentialed with some insurance plans, and I also welcome private-pay clients. If you have questions about your specific insurance plan, please contact me before scheduling.
What is your private pay rate?
Individual therapy sessions are $150 per 50-minute session.
If you’re interested in workshops or group therapy, pricing varies depending on the program.
Do you offer a free consultation?
Yes.
I offer a complimentary 15-minute video consultation to answer questions, discuss your goals, and determine whether we’re a good fit before scheduling your first appointment.
Do you offer virtual therapy?
Yes.
All individual & Group therapy sessions are conducted securely through a HIPAA-compliant telehealth platform, allowing you to receive care from the comfort and privacy of your own space.
What can I expect during my first therapy session?
Your first session is an opportunity for us to get to know one another. We’ll talk about what brings you to therapy, your goals, your history, and any concerns you may have. There is no pressure to share everything at once. Therapy is a process, and we’ll move at a pace that feels safe and comfortable for you.
What if we aren't the right fit?
Finding the right therapist is important.
If I believe another provider would better meet your needs, I’ll do my best to offer referrals to help you find the support you’re looking for.
How often will we meet?
Most clients begin with weekly therapy to establish momentum and consistency. As progress is made, we may transition to biweekly sessions based on your goals and clinical needs.
How long does therapy last?
There is no one-size-fits-all answer.
Some clients benefit from short-term therapy focused on a specific concern, while others choose longer-term therapy for deeper healing and personal growth.
We’ll regularly evaluate your progress together.
What if I've never been to therapy before?
That’s completely okay.
Many people feel nervous before starting therapy. You don’t need to have the “right words” or know exactly where to begin. My role is to create a space where you feel heard, supported, and empowered throughout the process.
Do you offer group therapy?
Yes.
Healing Oasis By D offers therapeutic groups focused on topics such as:
- Healing trauma
- Self-love
- Men’s healing
- Inner child work
- Attachment styles
- Emotional wellness
- Healthy relationships
New groups are announced throughout the year.
Do you offer workshops?
Absolutely.
Workshops provide opportunities for education, reflection, and personal growth in a supportive community setting. Topics include trauma recovery, emotional wellness, boundaries, resilience, and healing from intergenerational patterns.